{"id":13132,"date":"2018-06-18T15:29:26","date_gmt":"2018-06-18T13:29:26","guid":{"rendered":"https:\/\/wweb.at\/bawp\/?page_id=13132"},"modified":"2026-04-12T18:20:26","modified_gmt":"2026-04-12T16:20:26","slug":"aktuelles","status":"publish","type":"page","link":"https:\/\/www.wweb.at\/bawp\/aktuelles\/","title":{"rendered":"Aktuelles"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(95,145,191,0.59);background-position: left top;background-repeat: no-repeat;padding-top:25px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-bottom: 0px;margin-top: -55px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"width:30.6666%; margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-one-third\" style=\"width:30.6666%; margin-right: 4%;margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-1 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-two\" style=\"border-bottom-color:#ffffff;margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.5;\"><h6>NEWSTICKER<\/h6><\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"width:30.6666%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-one-third\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-9 fusion-content-boxes-1 content-boxes-timeline-vertical content-left content-boxes-timeline-layout content-boxes-icon-with-title fusion-delayed-animation\" data-animation-delay=\"350\" data-animationOffset=\"100%\" style=\"margin-top:0px;margin-bottom:60px;\"><style type=\"text\/css\">.fusion-content-boxes-1 .heading .content-box-heading {color:#6796bf;}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .heading-link .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .heading-link .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .icon .circle-no,\n\t\t\t\t\t.fusion-content-boxes-1 .heading .heading-link:hover .content-box-heading {\n\t\t\t\t\t\tcolor: #6796bf;\n\t\t\t\t\t}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .icon .circle-no {\n\t\t\t\t\t\tcolor: #6796bf !important;\n\t\t\t\t\t}.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button {background: rgba(103,150,191,0.32);color: #ffffff;}.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button .fusion-button-text {color: #ffffff;}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon > span {\n\t\t\t\t\t\tbackground-color: #6796bf !important;\n\t\t\t\t\t}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon > span {\n\t\t\t\t\t\tborder-color: #6796bf !important;\n\t\t\t\t\t}<\/style><div class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text icon-hover-animation-fade fusion-animated\" style=\"background-color:rgba(255,255,255,0);\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"100%\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:21px;\"><a class=\"heading-link\" href=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/24_04_HipTip-BB.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"icon\" style=\"margin-top:-21px;margin-bottom:-21px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><i style=\"border-color:#ffffff;border-width:1px;background-color:#6796bf;box-sizing:content-box;height:60px;width:60px;line-height:60px;border-radius:50%;color:#ffffff;font-size:30px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-pagelines fab circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size:20px;line-height:25px;\">Bachbl\u00fctentipp im April: Cherry Plum - Kirschpflaume<\/h2><\/a><\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:#ffffff;left:45px;top:30px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-fade fusion-animated\" style=\"background-color:rgba(255,255,255,0);\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"100%\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:21px;\"><div class=\"icon\" style=\"margin-top:-21px;margin-bottom:-21px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><i style=\"border-color:#ffffff;border-width:1px;background-color:#6796bf;box-sizing:content-box;height:60px;width:60px;line-height:60px;border-radius:50%;color:#ffffff;font-size:30px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-star far circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size:20px;line-height:25px;\">FSME-Impfaktion<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"padding-left:82px;color:#747474;\">\n<p>bis 31.8.2026<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:#ffffff;left:45px;top:30px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text icon-hover-animation-fade fusion-animated\" style=\"background-color:rgba(255,255,255,0);\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"100%\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:21px;\"><a class=\"heading-link\" href=\"https:\/\/www.farfalla.eu\/de\/\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"icon\" style=\"margin-top:-21px;margin-bottom:-21px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><i style=\"border-color:#ffffff;border-width:1px;background-color:#6796bf;box-sizing:content-box;height:60px;width:60px;line-height:60px;border-radius:50%;color:#ffffff;font-size:30px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-star far circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size:20px;line-height:25px;\">Farfalla<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"padding-left:82px;color:#747474;\">\n<p>Farfalla bietet eine 100%ige Naturkosmetik an, die fair und nachhaltig ist.<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:#ffffff;left:45px;top:30px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-4 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text icon-hover-animation-fade fusion-animated\" style=\"background-color:rgba(255,255,255,0);\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"100%\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:21px;\"><a class=\"heading-link\" href=\"https:\/\/gesundheitsnetz-goldeneskreuz.at\/\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"icon\" style=\"margin-top:-21px;margin-bottom:-21px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><i style=\"border-color:#ffffff;border-width:1px;background-color:#6796bf;box-sizing:content-box;height:60px;width:60px;line-height:60px;border-radius:50%;color:#ffffff;font-size:30px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-vial far circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size:20px;line-height:25px;\">Gesundheit ums Eck - Arzt und Apotheke an einem Ort \u2013 im Gesundheitsnetz Goldenes Kreuz<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"padding-left:82px;color:#747474;\">\n<p><img decoding=\"async\" class=\"alignnone wp-image-14994 \" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Gesundheitsnetz-Partner-Apotheke-transparent-300x140.jpg\" alt=\"Gesundheitsnetz Partner-Apotheke\" width=\"231\" height=\"108\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Gesundheitsnetz-Partner-Apotheke-transparent-200x93.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Gesundheitsnetz-Partner-Apotheke-transparent-300x140.jpg 300w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Gesundheitsnetz-Partner-Apotheke-transparent-400x187.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Gesundheitsnetz-Partner-Apotheke-transparent-600x280.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Gesundheitsnetz-Partner-Apotheke-transparent.jpg 751w\" sizes=\"(max-width: 231px) 100vw, 231px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"margin-left:82px;\" href=\"https:\/\/gesundheitsnetz-goldeneskreuz.at\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gersundheitsnetz Goldenes Kreuz<\/a><div class=\"fusion-clearfix\"><\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:#ffffff;left:45px;top:30px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-5 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text icon-hover-animation-fade fusion-animated\" style=\"background-color:rgba(255,255,255,0);\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"100%\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:21px;\"><a class=\"heading-link\" href=\"http:\/\/www.facebook.com\/bachapotheke.at\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"icon\" style=\"margin-top:-21px;margin-bottom:-21px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><i style=\"border-color:#ffffff;border-width:1px;background-color:#6796bf;box-sizing:content-box;height:60px;width:60px;line-height:60px;border-radius:50%;color:#ffffff;font-size:30px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-facebook fab circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size:20px;line-height:25px;\">Folgen Sie uns auf Facebook!<\/h2><\/a><\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:#ffffff;left:45px;top:30px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-6 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-fade fusion-animated\" style=\"background-color:rgba(255,255,255,0);\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"100%\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:21px;\"><div class=\"icon\" style=\"margin-top:-21px;margin-bottom:-21px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><i style=\"border-color:#ffffff;border-width:1px;background-color:#6796bf;box-sizing:content-box;height:60px;width:60px;line-height:60px;border-radius:50%;color:#ffffff;font-size:30px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-music fas circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size:20px;line-height:25px;\">Geige statt Skalpell<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"padding-left:82px;color:#747474;\">\n<p>Das Wiener \u00c4rzteorchester Camerata Medica im \u00d61 Radiodoktor vom 5.4.2017<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-13132-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Geige-statt-Skalpell-Das-Wiener-\u00c4rzteorchester-Camerata-Medica-\u00d61-Radiodoktor-201704051640.mp3?_=1\" \/><a href=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Geige-statt-Skalpell-Das-Wiener-\u00c4rzteorchester-Camerata-Medica-\u00d61-Radiodoktor-201704051640.mp3\">https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Geige-statt-Skalpell-Das-Wiener-\u00c4rzteorchester-Camerata-Medica-\u00d61-Radiodoktor-201704051640.mp3<\/a><\/audio>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:#ffffff;left:45px;top:30px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-7 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-fade fusion-animated\" style=\"background-color:rgba(255,255,255,0);\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"100%\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:21px;\"><div class=\"icon\" style=\"margin-top:-21px;margin-bottom:-21px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><i style=\"border-color:#ffffff;border-width:1px;background-color:#6796bf;box-sizing:content-box;height:60px;width:60px;line-height:60px;border-radius:50%;color:#ffffff;font-size:30px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-sign fas circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size:20px;line-height:25px;\">Willkommen in der Bach Apotheke!<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"padding-left:82px;color:#747474;\">\n<p>Die Bach Apotheke stellt sich vor<\/p>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13132-1\" width=\"720\" height=\"576\" poster=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/VTS_04_1a.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/VTS_04_1a.mp4?_=1\" \/><a href=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/VTS_04_1a.mp4\">https:\/\/wweb.at\/bawp\/wp-content\/uploads\/VTS_04_1a.mp4<\/a><\/video><\/div>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:#ffffff;left:45px;top:30px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-8 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-fade fusion-animated\" style=\"background-color:rgba(255,255,255,0);\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"100%\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:21px;\"><div class=\"icon\" style=\"margin-top:-21px;margin-bottom:-21px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><i style=\"border-color:#ffffff;border-width:1px;background-color:#6796bf;box-sizing:content-box;height:60px;width:60px;line-height:60px;border-radius:50%;color:#ffffff;font-size:30px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-star far circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size:20px;line-height:25px;\">Camerata Medica Wien<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"padding-left:82px;color:#747474;\">\n<p>ORF2 Bewusst gesund am 12.12.2013: Musikalische \u00c4rzte<\/p>\n<div style=\"width: 960px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13132-2\" width=\"960\" height=\"544\" poster=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/640x480_4zu3_Bewusst-gesund-Musikalische-Aerzte-2013-12-21_1705B.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Bewusst-gesund-Musikalische-Aerzte-2013-12-21_1705.mp4?_=2\" \/><a href=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Bewusst-gesund-Musikalische-Aerzte-2013-12-21_1705.mp4\">https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Bewusst-gesund-Musikalische-Aerzte-2013-12-21_1705.mp4<\/a><\/video><\/div>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:#ffffff;left:45px;top:30px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-9 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text icon-hover-animation-fade fusion-animated\" style=\"background-color:rgba(255,255,255,0);\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"100%\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:21px;\"><a class=\"heading-link\" href=\"http:\/\/www.bachapotheke.at\/category\/video3\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"icon\" style=\"margin-top:-21px;margin-bottom:-21px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><i style=\"border-color:#ffffff;border-width:1px;background-color:#6796bf;box-sizing:content-box;height:60px;width:60px;line-height:60px;border-radius:50%;color:#ffffff;font-size:30px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-star far circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"font-size:20px;line-height:25px;\">Fakes don't care - But we do<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"padding-left:82px;color:#747474;\">\n<div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:360px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player 1\" src=\"https:\/\/www.youtube.com\/embed\/o9iZYPyHt5A?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:#ffffff;left:45px;top:30px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><style type=\"text\/css\">\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .heading-link:hover .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box:hover .heading-link .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon i.circle-yes {\n\t\t\t\t\t\t\tbackground-color: #6796bf !important;\n\t\t\t\t\t\t\tborder-color: #6796bf !important;\n\t\t\t\t\t\t}<\/style><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% + 4% ) * 0.33333333333333 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(95,145,191,0.59);background-position: left top;background-repeat: no-repeat;padding-top:25px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"width:30.6666%; margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-one-third\" style=\"width:30.6666%; margin-right: 4%;margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-2 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-two\" style=\"border-bottom-color:#ffffff;margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.5;\"><h6>GESUNDHEITSTIPPS<\/h6><\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"width:30.6666%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"640\" height=\"427\" title=\"avocados-2133723_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/avocados-2133723_640.jpg\" class=\"img-responsive wp-image-15324\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/avocados-2133723_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/avocados-2133723_640-400x267.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/avocados-2133723_640-600x400.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/avocados-2133723_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Kalium<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-1\"><section class=\"article-body__top\"><strong>Ein essenzielles Elektrolyt<\/strong><\/section>\n<section class=\"article-body__top\">Kalium geh\u00f6rt zu den wichtigsten Elektrolyten der K\u00f6rperfl\u00fcssigkeit. Es ist f\u00fcr die Erregbarkeit der Nerven und Muskelzellen sowie f\u00fcr die Reizleitung am Herzen verantwortlich und unterst\u00fctzt die Kontraktion und Entspannung der Muskeln einschlie\u00dflich des Herzmuskels.Da eine gesunde Niere zu viel aufgenommenes Kalium wieder ausscheidet, entsteht ein Kalium\u00fcberschuss im K\u00f6rper eher selten. Sehr viel h\u00e4ufiger kommt es dagegen zu erniedrigten Kaliumwerten. Sie k\u00f6nnen sich in Form von Abgeschlagenheit, M\u00fcdigkeit, Muskelschw\u00e4che, Verstopfung oder Herzrhythmusst\u00f6rungen zeigen.<em>Die genauen Ursachen und m\u00f6glichen Beschwerden, finden Sie\u00a0<\/em><a href=\"https:\/\/www.deineapotheke.at\/gesundheit\/kalium-13271038\"><em>hier<\/em><\/a><em>.<\/em><\/section>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"640\" height=\"427\" title=\"heartburn-5273873_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/heartburn-5273873_640.jpg\" class=\"img-responsive wp-image-15325\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/heartburn-5273873_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/heartburn-5273873_640-400x267.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/heartburn-5273873_640-600x400.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/heartburn-5273873_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Sodbrennen \u201el\u00f6schen\u201c<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-2\"><section class=\"article-body__top\"><strong><em>Pflanzliche Helfer<\/em><\/strong><\/section>\n<section class=\"article-body__top\">Viele Menschen kennen es: Kaum hat man zu s\u00fc\u00df oder fett gegessen oder Alkohol getrunken, kommt es zu einem unangenehmen Brennen in der Speiser\u00f6hre und hinter dem Brustbein, oft verst\u00e4rkt durch das Hinlegen oder in der Nacht. Neben den klassischen chemischen Substanzen und Mitteln gegen Sodbrennen k\u00f6nnen verschiedene Pflanzen Linderung schaffen.Die Bl\u00fcten und Bl\u00e4tter der Malve, auch K\u00e4sepappel genannt, enthalten unter anderem bis zu 10 % Schleimstoffe und zus\u00e4tzlich Gerbstoffe. Die Schleimstoffe legen sich sch\u00fctzend \u00fcber die Schleimhaut des Verdauungstrakts, wodurch es zu einer Reizlinderung und Linderung von etwaigen Entz\u00fcndungen kommt.<em>Weitere pflanzliche Helfer und deren Wirkung, finden Sie\u00a0<\/em><a href=\"https:\/\/www.deineapotheke.at\/naturheilkunde\/sodbrennen-loeschen-12493951\"><em>hier<\/em><\/a><em>.<\/em><\/section>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"640\" height=\"427\" title=\"girl-5801502_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/girl-5801502_640.jpg\" class=\"img-responsive wp-image-15314\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/girl-5801502_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/girl-5801502_640-400x267.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/girl-5801502_640-600x400.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/girl-5801502_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p>Wenn der Winter auf die Stimmung dr\u00fcckt<\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-3\"><section class=\"article-body__top\">\n<section class=\"article-body__top\">\n<p class=\"leadtext article-leadtext\"><strong>Winterblues<\/strong><\/p>\n<\/section>\n<p>In der dunkleren Jahreszeit haben viele Menschen mit depressiven Verstimmungen oder dem Winterblues zu k\u00e4mpfen.\u00a0Bei einer depressiven Verstimmung halten negative Gef\u00fchle wie Niedergeschlagenheit, Traurigkeit und innere Leere l\u00e4nger an.\u00a0Dazu k\u00f6nnen Beschwerden wie ein erh\u00f6htes Schlafbed\u00fcrfnis, Lustlosigkeit oder weniger Aktivit\u00e4t sowie sozialer R\u00fcckzug kommen.<\/p>\n<p>Dauert eine solche Verstimmung l\u00e4nger als zwei Wochen oder tritt \u00fcber Monate immer wieder und heftig auf, sollte ein Arzt\/eine \u00c4rztin konsultiert werden. Bei leichteren Beschwerden und dem Winterblues k\u00f6nnen auch pflanzliche Pr\u00e4parate, wie Johanniskraut, Safran oder auch Lavendel dienlich sein.<\/p>\n<p><em>Die genaue Wirkung und weiteres zur Anwendung der pflanzlichen Pr\u00e4parate, finden Sie\u00a0<\/em><a href=\"https:\/\/www.deineapotheke.at\/naturheilkunde\/wenn-der-winter-auf-die-stimmung-drueckt-11419363\"><em>hier<\/em><\/a><em>.<\/em><\/p>\n<\/section>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"852\" height=\"491\" title=\"Ashwagandha\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Ashwagandha.jpg\" class=\"img-responsive wp-image-15287\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Ashwagandha-200x115.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Ashwagandha-400x231.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Ashwagandha-600x346.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Ashwagandha-800x461.jpg 800w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Ashwagandha.jpg 852w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p>Beschwerden lindern durch die Kraft der Natur<\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-4\"><section class=\"article-body__top\">\n<section class=\"article-body__top\">\n<p class=\"leadtext article-leadtext\"><strong>Ashwagandha, ein fundamentaler Bestandteil im Ayurveda und der TCM, wird zur Behandlung verschiedener Beschwerden genutzt. Wissenschaftliche Studien best\u00e4tigen seine kr\u00e4ftigende Wirkung auf K\u00f6rper und Psyche.<\/strong><\/p>\n<div class=\"article-sharing\"><\/div>\n<\/section>\n<div class=\"sections\">\n<section>\n<div id=\"section-11861913\" class=\"section-default section\">\n<div class=\"bodytext\">\n<div class=\"\">\n<p class=\"\">Ashwagandha, auch bekannt als Schlafbeere, ist eine Pflanze, die in den trockenen Regionen Indiens, des Mittleren Ostens und in Teilen von Afrika beheimatet ist. Sie ist eine mehrj\u00e4hrige, krautige Pflanze, die bis zu 150 cm hoch w\u00e4chst und aufrecht oder gebogen behaarte St\u00e4ngel hat. Ihre Bl\u00e4tter sind wechsel- bis fast gegenst\u00e4ndig angeordnet. Aus den achselst\u00e4ndigen Bl\u00fcten entstehen markante scharlachrote Beeren. Diese Beeren sitzen in einem sich zur Fruchtreife vergr\u00f6\u00dfernden, urnenf\u00f6rmigen Kelch.<\/p>\n<p class=\"\">Ashwagandha spielt eine zentrale Rolle in der ayurvedischen Medizin und in der Traditionellen Chinesischen Medizin (TCM) und besitzt eine jahrtausendelange Tradition. Die Wurzel wird traditionell genutzt, um verschiedenste Beschwerden zu behandeln, wobei aktuelle Studien auf ihre tonisierenden, entz\u00fcndungshemmenden und leicht cholesterinsenkende Eigenschaften hinweisen. Insbesondere wird Ashwagandha f\u00fcr seine st\u00e4rkende Wirkung und F\u00e4higkeit zur Stressreduktion gesch\u00e4tzt, was ihr den Beinamen \u201eindischer Ginseng\u201c einbrachte \u2013 eine Anspielung auf ihre st\u00e4rkende Wirkung und die optische \u00c4hnlichkeit zu Ginsengwurzeln. Die wirksamen Bestandteile von Ashwagandha sind Steroide, sogenannte Withanolide, und Alkaloide, die in der Wurzel vorkommen. Klinische Studien, darunter eine, in der Teilnehmer:innen \u00fcber acht Wochen t\u00e4glich 600 mg eines Extraktes einnahmen, zeigten tats\u00e4chlich eine Verbesserung der Muskelmasse und k\u00f6rperlichen St\u00e4rke. Traditionell wird diese, wie bereits der deutsche Name Schlafbeere suggeriert, auch als Schlafmittel verwendet. Auch hierzu gibt es erste klinische Studien, die diese Wirkung im Zusammenhang mit einer mehrw\u00f6chigen Einnahme untermauern.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/section>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/naturheilkunde\/beschwerden-lindern-durch-die-kraft-der-natur-11861917\">hier.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"669\" height=\"447\" title=\"Spermidin\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Spermidin.jpg\" class=\"img-responsive wp-image-15285\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Spermidin-200x134.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Spermidin-400x267.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Spermidin-600x401.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Spermidin.jpg 669w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p>L\u00e4nger jung mit Spermidin<\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-5\"><section class=\"article-body__top\">\n<p class=\"leadtext article-leadtext\"><strong>Spermidin hat\u2019s in sich: Es h\u00e4lt unsere Zellen frisch und gesund, kann Alterungsprozesse verlangsamen und steckt in einer Vielzahl von Lebensmitteln.<\/strong><\/p>\n<div class=\"article-sharing\">\n<div class=\"sharebar noprint article-sharebar\" data-v-2942d420=\"\">Spermi- wie? \u2013 Hat das was mit Sperma zu tun?\u201c \u2013 Ja, hat es! Spermidin verdankt seinen Namen tats\u00e4chlich der Samenfl\u00fcssigkeit, in der es in hoher Konzentration vorkommt. Doch auch im Gehirn und fast jeder K\u00f6rperzelle ist die nat\u00fcrliche Substanz zu finden. Bestimmte Darmbakterien sind sogar in der Lage, Spermidin herzustellen. Spermidin ist ein sogenanntes biogenes Amin. Biogene Amine, zu denen \u00fcbrigens auch Serotonin und Histamin z\u00e4hlen, sind Botenstoffe, die zahlreiche Aufgaben erf\u00fcllen und in menschlichen, tierischen und pflanzlichen Zellen vorkommen.<\/div>\n<\/div>\n<\/section>\n<section>\n<div class=\"bodytext\">\n<div class=\"\">\n<p class=\"\">Was Spermidin f\u00fcr die Wissenschaft so interessant macht, ist seine besondere Funktion im Zellstoffwechsel: Es besitzt die F\u00e4higkeit, die \u201eM\u00fcllabfuhr\u201c der Zellen zu aktivieren. Der medizinische Begriff f\u00fcr das zelleigene Aufr\u00e4umprogramm lautet \u201eAutophagie\u201c. Bei diesem Reinigungsprozess, der auch durch Fasten ausgel\u00f6st wird, werden besch\u00e4digte Zellbestandteile abgebaut und entsorgt und die Zelle regeneriert sich. Funktioniert das Recyclingprogramm der Zellen mit zunehmendem Alter nicht mehr so gut, kann sich \u201eZellm\u00fcll\u201c ablagern, der die Zelle altern l\u00e4sst und in weiterer Folge zu Krankheiten wie Demenz, Diabetes, Atherosklerose (degenerative Erkrankung der Gef\u00e4\u00dfw\u00e4nde durch Ablagerung von Cholesterin) oder Tumoren f\u00fchren kann. Besonders die Demenzforschung besch\u00e4ftigt sich intensiv mit der Wirkung von Spermidin auf die Denk- und Merkf\u00e4higkeit.<\/p>\n<\/div>\n<\/div>\n<\/section>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/gesundheit\/laenger-jung-mit-spermidin-12221686\">hier.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"640\" height=\"427\" alt=\"Was ist eigentlich Endometriose?\" title=\"woman-6080984_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/woman-6080984_640.jpg\" class=\"img-responsive wp-image-15165\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/woman-6080984_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/woman-6080984_640-400x267.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/woman-6080984_640-600x400.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/woman-6080984_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Was ist eigentlich Endometriose?<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-6\"><p><strong>Manchmal dauert es Jahre, bis die Erkrankung korrekt diagnostiziert wird.<\/strong><\/p>\n<p>Endometriose ist eine gutartige, aber oft sehr schmerzhafte chronische Erkrankung, die Frauen betrifft. Hierbei w\u00e4chst die Geb\u00e4rmutterschleimhaut auch au\u00dferhalb der Geb\u00e4rmutterh\u00f6hle. Die sogenannten Endometriose-Herde k\u00f6nnen z.B. im Bereich der Eierst\u00f6cke, der Scheide, des Darms, der Harnblase oder auch au\u00dferhalb des Becken- oder Bauchraumes entstehen.<\/p>\n<p>Etwa sieben bis 15 Prozent aller Frauen leiden unter dieser Erkrankung. M\u00f6gliche Symptome sind krampfartige Unterleibsschmerzen vor und w\u00e4hrend der Periode, h\u00e4ufig wiederkehrende Schmerzen im Unterbauch, \u00dcbelkeit, Schmerzen beim Harnlassen oder beim Stuhlgang, Unregelm\u00e4\u00dfigkeiten bei der Menstruation, Schmerzen beim Geschlechtsverkehr oder ein unerf\u00fcllter Kinderwunsch.<\/p>\n<p>Da die Ursache f\u00fcr Endometriose ungekl\u00e4rt ist, gibt es keine kausale Therapie. \u00dcber die am besten geeignete Therapie wird gemeinsam mit dem Arzt\/der \u00c4rztin entschieden. Zur Schmerzlinderung eignen sich rezeptfreie Schmerzmittel und krampfl\u00f6sende Medikamente. Bestimmte rezeptpflichtige Hormonpr\u00e4parate k\u00f6nnen das Wachstum der Herde unterbrechen. Bei starken Beschwerden k\u00f6nnen die Herde operativ entfernt werden.<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/gesundheit\/was-ist\/endometriose-7005283\">hier.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"640\" height=\"427\" alt=\"Sanfte Hilfe bei kleinen Sportverletzungen\" title=\"skateboard-1869727_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/skateboard-1869727_640.jpg\" class=\"img-responsive wp-image-15163\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/skateboard-1869727_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/skateboard-1869727_640-400x267.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/skateboard-1869727_640-600x400.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/skateboard-1869727_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Sanfte Hilfe bei kleinen Sportverletzungen<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-7\"><p><strong>Bei Blasen, Prellungen oder Verstauchungen k\u00f6nnen u.a. Heilpflanzenpr\u00e4parate eingesetzt werden.<\/strong><\/p>\n<p>Zubereitungen mit der Heilpflanze Arnika eignen sich bei Schwellungen, Verstauchungen und Prellungen. Diese sollten jedoch nur \u00e4u\u00dferlich angewendet werden \u2013 zum Beispiel in Form von Salben oder Tinkturen. Arnika wirkt schmerzlindernd und entz\u00fcndungshemmend.<\/p>\n<p>Bei Verstauchungen, Prellungen, Gelenk- oder Muskelschmerzen sind Beinwell-Extrakte in Form von Salben oder Umschl\u00e4gen ratsam. Die Zubereitungen k\u00f6nnen leichte Entz\u00fcndungen und Schmerzen lindern. Da Beinwell giftige Stoffe enth\u00e4lt, sollte man zu Fertigpr\u00e4paraten aus der Apotheke greifen \u2013 hier sind die Extrakte so aufbereitet, dass die Giftstoffe keinen Grenzwert \u00fcberschreiten.<\/p>\n<p>Da die Kamille antientz\u00fcndliche und antibakterielle Eigenschaften besitzt, wird sie unter anderem als Salbe, Creme, Tinktur oder Tee f\u00fcr Umschl\u00e4ge verwendet. Bei bereits entstandenen oder aufgerissenen Blasen kann ein entz\u00fcndungshemmender Effekt erreicht werden.<\/p>\n<p>Auch Aloe Vera kommt bei Blasen zum Einsatz. Man verwendet den Milchsaft der Pflanze, welcher sich durch eine k\u00fchlende, feuchtigkeitsspendende und entz\u00fcndungshemmende Wirkung lindern auf die strapazierte Haut auswirkt.<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/naturheilkunde\/5-heilkraeuter-gegen-sportverletzungen-7849768\">hier.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"640\" height=\"426\" alt=\"Was hilft gegen Mundgeruch?\" title=\"bad-3597626_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/bad-3597626_640-1.jpg\" class=\"img-responsive wp-image-15157\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/bad-3597626_640-1-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/bad-3597626_640-1-400x266.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/bad-3597626_640-1-600x399.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/bad-3597626_640-1.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-31 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Was hilft gegen Mundgeruch?<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-8\"><p><strong>Mundgeruch ist Betroffenen unangenehm. Hier unsere besten Tipps:<\/strong><\/p>\n<p>Mundgeruch muss man nicht einfach so hinnehmen. Regelm\u00e4\u00dfiges und gr\u00fcndliches Z\u00e4hneputzen mindestens zweimal t\u00e4glich ist der wichtigste Schritt f\u00fcr guten Atem. Benutzen Sie Zahnseide, Zungenschaber und Mundsp\u00fclungen. Gr\u00f6\u00dfere Zwischenr\u00e4ume putzt man am besten mit Interdentalb\u00fcrsten, die es in verschiedenen Gr\u00f6\u00dfen gibt. All das bek\u00e4mpft geruchsbildende Bakterien.<\/p>\n<p>Es kann zus\u00e4tzlich hilfreich sein, Alkohol und Zigaretten zu meiden. Beides trocknet die Mundschleimhaut aus. Wichtig ist es auch, ausreichend Fl\u00fcssigkeit zu sich zu nehmen. Denn Menschen, die t\u00e4glich weniger als 0,5 Liter trinken, haben einen deutlich st\u00e4rkeren Zungenbelag als solche, die t\u00e4glich bis zu zwei Liter zu sich nehmen.<\/p>\n<p>Da Zahnprobleme ein h\u00e4ufiger Verursacher von Mundgeruch sind, sollte eine regelm\u00e4\u00dfige Kontrolle beim Zahnarzt zum Pflichtprogramm z\u00e4hlen. So k\u00f6nnen Karies, Zahnfleischentz\u00fcndungen und andere Erkrankungen rasch entdeckt und schlimmere Folgen wie Parodontitis verhindert werden.<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/gesundheit\/kein-tabu\/mundgeruch-hilfe-bei-schlechtem-atem-9665856\">hier.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-12 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-33 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-9 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"640\" height=\"426\" alt=\"Heilpflanze M\u00f6nchspfeffer\" title=\"monk-pepper-g2a82caf2f_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/monk-pepper-g2a82caf2f_640.jpg\" class=\"img-responsive wp-image-15138\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/monk-pepper-g2a82caf2f_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/monk-pepper-g2a82caf2f_640-400x266.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/monk-pepper-g2a82caf2f_640-600x399.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/monk-pepper-g2a82caf2f_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-34 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Heilpflanze M\u00f6nchspfeffer<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-9\"><p><strong>Ein pflanzliches Heilmittel beim Pr\u00e4menstruellen Syndrom<\/strong><\/p>\n<p>Die Fr\u00fcchte des M\u00f6nchspfeffers enthalten Inhaltsstoffe, die Untersuchungen zufolge die Sekretion von Prolaktin \u2013 einem Hormon das u. a. f\u00fcr das Gleichgewicht im Menstruationszyklus verantwortlich ist \u2013 vermindern. Untersuchungen zeigten, dass durch die Einnahme von M\u00f6nchspfeffer Zyklusst\u00f6rungen und Beschwerden des sogenannten Pr\u00e4menstruellen Syndroms (PMS) gebessert werden k\u00f6nnen. So reduzierte er w\u00e4hrend einer dreimonatigen Einnahme Brustschmerzen, Reizbarkeit und Kopfschmerzen.<\/p>\n<p>Von den Fachgesellschaften wird M\u00f6nchspfeffer dementsprechend beim Pr\u00e4menstruellen Syndrom, einschlie\u00dflich Spannungsgef\u00fchl und Schmerzen in den Br\u00fcsten, sowie bei Menstruationsst\u00f6rungen mit zu h\u00e4ufiger, zu schwacher oder fehlender Regelblutung angeraten.<\/p>\n<p><strong>Gut zu wissen: Als Tee unwirksam<\/strong><\/p>\n<p>M\u00f6nchspfeffer eignet sich wegen der niedrigen Dosierung und den teilweise nicht wasserl\u00f6slichen Inhaltsstoffen nicht als Tee. F\u00fcr eine optimale Wirkung sollte er in Form von Trocken- oder Fl\u00fcssigextrakten bspw. als Tabletten oder Tropfen mindestens 3 Monate eingenommen werden. Je nach Pr\u00e4parat liegt die empfohlene Tagesdosierung bei 4\u201320 mg des Extraktes. M\u00f6nchspfeffer wird generell sehr gut vertragen; in seltenen F\u00e4llen kann die Einnahme zu allergischen Reaktionen, Kopfschmerzen, Beschwerden des Magen-Darm-Trakts und zu Zyklusst\u00f6rungen f\u00fchren.<\/p>\n<p>Mehr zum Thema erfahren Sie\u00a0<a href=\"https:\/\/www.deineapotheke.at\/naturheilkunde\/heilpflanzen\/moenchspfeffer-bei-menstruationsstoerungen-7116655\" target=\"_blank\" rel=\"noopener noreferrer\">hier.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-35 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-13 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-36 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-10 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"640\" height=\"427\" alt=\"Pflanzliche Helfer f\u00fcr den Mann\" title=\"snack-g1520be5b6_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/snack-g1520be5b6_640.jpg\" class=\"img-responsive wp-image-15136\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/snack-g1520be5b6_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/snack-g1520be5b6_640-400x267.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/snack-g1520be5b6_640-600x400.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/snack-g1520be5b6_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-37 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Pflanzliche Helfer f\u00fcr den Mann<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-10\"><p><strong>Gut f\u00fcr die Prostata: S\u00e4gepalme, K\u00fcrbis und Brennnessel<\/strong><\/p>\n<p>M\u00e4nner sind mit zunehmendem Alter h\u00e4ufig von einer gutartigen Prostatavergr\u00f6\u00dferung, der so genannten Benignen Prostatahyperplasie, betroffen. Es kann zu Symptomen wie einem geschw\u00e4chten Harnstrahl, verl\u00e4ngertem Urinieren, Nachtr\u00e4ufeln, Restharngef\u00fchl und n\u00e4chtlichem Harndrang kommen, da die Prostata die Harnr\u00f6hre wie ein Ring umschlie\u00dft und diese einengt. Da hinter diesen Symptomen auch andere Ursachen stecken k\u00f6nnen, sollte man sich \u00e4rztlichen Rat holen. Sind die Beschwerden abgekl\u00e4rt, k\u00f6nnen vor allem bei leichten Formen bzw. zur Unterst\u00fctzung Heilpflanzen eingesetzt werden.<\/p>\n<p>Eine dieser Pflanzen ist die S\u00e4gepalme. Sie enth\u00e4lt Stoffe, welche die Beschwerden einer Prostatavergr\u00f6\u00dferung verbessern k\u00f6nnen. Die Einnahme von Pr\u00e4paraten mit S\u00e4gepalme f\u00fchrt selten zu Nebenwirkungen, manchmal kann es zu Magenbeschwerden kommen. Auch der K\u00fcrbis kommt zum Einsatz und hat eine \u00e4hnliche Wirkung. Verwendet werden hier die K\u00fcrbiskerne. Als dritte im Bunde ist die Brennnessel zu erw\u00e4hnen, deren Wirkstoffe auch zur Erleichterung beim Wasserlassen f\u00fchren k\u00f6nnen. Bei der Einnahme von Brennnesselwurzel kann es gelegentlich zu Nebenwirkungen wie Magen-Darm-Beschwerden und sehr selten zu allergischen Reaktionen wie Juckreiz, Hautausschlag und Nesselsucht kommen. Alle drei beschriebenen Pflanzen f\u00fchren jedoch nicht zu einer Verkleinerung der Prostata. Lassen Sie sich am besten bei der Auswahl des f\u00fcr Sie geeigneten Pr\u00e4parats in der Apotheke beraten.<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/naturheilkunde\/heilpflanzen\/pflanzliche-helfer-fuer-den-mann-6055968\">hier.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-38 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-14 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-39 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-11 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"300\" height=\"199\" title=\"girl-2626753_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/girl-2626753_640-300x199.jpg\" class=\"img-responsive wp-image-15092\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/girl-2626753_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/girl-2626753_640-400x266.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/girl-2626753_640-600x398.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/girl-2626753_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-40 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Heilpflanze K\u00f6nigskerze<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-11\"><p><strong>Bei trockenem als auch bei produktivem Husten hilfreich.<\/strong><\/p>\n<p>Als eines der wenigen pflanzlichen Hustenmittel enth\u00e4lt die K\u00f6nigskerze sowohl schleiml\u00f6sende Saponine als auch reizlindernde Schleimstoffe. Unterst\u00fctzt werden diese in ihrer Wirkung durch die antibakteriell wirkenden Iridoide.<\/p>\n<p>Die K\u00f6nigskerze eignet sich folglich bei trockenen Hustenattacken und auch bei produktivem Husten. Dar\u00fcber hinaus hilft ein aus den Bl\u00fcten bereiteter Tee oder Sirup auch bei Halsschmerzen. Denn auch hier sch\u00fctzen die Schleimstoffe die irritierten und gereizten Schleimh\u00e4ute und mildern auf diese Weise Heiserkeit und Schmerzen.<\/p>\n<p>Die K\u00f6nigskerze kann sowohl als Tee als auch in Form eines Hustensirups eingenommen werden. Aufgrund des Wirkmusters eignet sich diese besonders in Teemischungen mit Thymian, Eibisch oder Spitzwegerich. Die gelben Bl\u00fcten sind aber auch optisch ein Highlight und werten jede Teemischung visuell auf.<\/p>\n<p>Die mittlere Tagesdosierung f\u00fcr Erwachsene liegt bei 4 bis 6 g der getrockneten Bl\u00fcten, aufgeteilt auf drei bis vier Tassen Tee pro Tag. Die K\u00f6nigskerze \u00fcberzeugt \u00fcbrigens auch durch fehlende Nebenwirkungen.<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/naturheilkunde\/heilpflanzen\/koenigskerze-bei-husten-1478251\">hier.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-41 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-15 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-42 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-12 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"300\" height=\"206\" alt=\"Heilpflanze Salbei\" title=\"sage-1544884_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/sage-1544884_640-300x206.jpg\" class=\"img-responsive wp-image-15055\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/sage-1544884_640-200x137.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/sage-1544884_640-400x274.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/sage-1544884_640-600x412.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/sage-1544884_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-43 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Heilpflanze Salbei<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-12\"><p><strong>Bei Halsschmerzen, Aphten und Schwei\u00dfausbr\u00fcchen<\/strong><\/p>\n<p>Salbei z\u00e4hlt aufgrund seiner vielseitigen Anwendungsm\u00f6glichkeiten seit Jahrhunderten zu den wichtigsten Heilpflanzen Europas. Das enthaltene \u00e4therische \u00d6l und die Gerbstoffe mindern Entz\u00fcndungen und f\u00f6rdern deren schnelle Abheilung. Besonders die Gerbstoffe f\u00fchren zu einer Reizlinderung an den Schleimh\u00e4uten. Daher empfehlen sich Zubereitungen mit dieser Heilpflanze bei Halsschmerzen, Zahnfleischentz\u00fcndungen und Aphten im Mund. Mehrmals t\u00e4glich gegurgelt f\u00fchrt Salbeitee zu einer deutlichen Verbesserung entz\u00fcndeter und schmerzhafter Schleimh\u00e4ute im Hals- und Rachenbereich.<\/p>\n<p>Weitere m\u00f6gliche Einsatzgebiete sind Verdauungsbeschwerden und Bl\u00e4hungen, da Salbei die Produktion von Magens\u00e4ften anregt. Nicht zuletzt k\u00f6nnen Salbei-Zubereitungen auch bei aufsteigenden W\u00e4rmegef\u00fchlen, \u00fcberm\u00e4\u00dfigem Schwitzen und n\u00e4chtlichen Schwei\u00dfausbr\u00fcchen helfen. In der Apotheke gibt es neben Salbei-Bl\u00e4ttern auch eine Auswahl an Salbei-Pr\u00e4paraten, z. B. Kapseln, Tabletten, Tropfen oder Tee.<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/cdn.mlwrx.com\/sys\/r.aspx?sub=1k1OJV_2JaaWg&amp;tid=1-VKwF1-we34m&amp;link=uHII\">hier.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-44 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-16 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-45 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-13 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"300\" height=\"200\" alt=\"Das hilft bei V\u00f6llegef\u00fchl\" title=\"stomach-pain-2821941_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/stomach-pain-2821941_640-300x200.jpg\" class=\"img-responsive wp-image-15044\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/stomach-pain-2821941_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/stomach-pain-2821941_640-400x266.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/stomach-pain-2821941_640-600x399.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/stomach-pain-2821941_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-46 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Das hilft bei V\u00f6llegef\u00fchl<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-13\"><p><strong>Wenn wir zu viel essen, kann sich das mit Verdauungsproblemen r\u00e4chen.<\/strong><\/p>\n<p>V\u00f6llegef\u00fchl ist nach dem Essen nichts Ungew\u00f6hnliches \u2013 vor allem, wenn man schnell, fettig oder viel gegessen hat. Weitere m\u00f6gliche Ursachen sind das Reizmagen-Syndrom, Gastritis oder Nahrungsmittelunvertr\u00e4glichkeiten.<\/p>\n<p>Mit diesen Tipps kurbeln Sie die Verdauung an:<\/p>\n<ul>\n<li>Essen Sie langsam und kauen Sie sorgf\u00e4ltig.<\/li>\n<li>Verzichten Sie auf kohlens\u00e4urehaltige Getr\u00e4nke.<\/li>\n<li>Machen Sie einen Verdauungsspaziergang. Das tut auch der Verdauung gut.<\/li>\n<li>Versuchen Sie es mit einer Bauchmassage.<\/li>\n<li>Trinken Sie einen Kr\u00e4utertee, zum Beispiel mit Anis, Fenchel, K\u00fcmmel oder Pfefferminze. Diese Heilpflanzen haben entbl\u00e4hende und krampfl\u00f6sende Eigenschaften.<\/li>\n<li>Der \u201eVerdauungsschnaps\u201c ist ein Mythos. Alkohol erschwert die Verdauung. Also besser keinen trinken.<\/li>\n<li>Falls Sie sehr oft unter V\u00f6llegef\u00fchl oder anderen Verdauungsbeschwerden leiden, sollten Sie das mit einem Arzt besprechen.<\/li>\n<\/ul>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/lifestyle\/zu-viel-gegessen-das-hilft-bei-voellegefuehl-1938316\">hier.<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-47 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-17 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-48 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-14 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"300\" height=\"200\" title=\"plant-848505_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/plant-848505_640-300x200.jpg\" class=\"img-responsive wp-image-15015\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/plant-848505_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/plant-848505_640-400x266.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/plant-848505_640-600x399.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/plant-848505_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-49 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-16 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Was ist TCM?<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-14\"><p><strong>Seit den 1980ern ist die TCM auch in \u00d6sterreich eine anerkannte Behandlungsmethode.<\/strong><\/p>\n<p>TCM steht f\u00fcr Traditionelle Chinesische Medizin und ist eine ganzheitliche und individuelle Medizin mit \u00fcber 3.000 Jahren dokumentierter Geschichte. Seit den 1980ern ist TCM auch in \u00d6sterreich eine anerkannte Behandlungsmethode. Man versteht darunter eine Naturheilmethode, die mit dem Kosmos, den Jahreszeiten und den pers\u00f6nlichen Gegebenheiten mitgeht und wieder in Balance bringt, wenn der Organismus diese verloren hat. Der Mensch wird ganzheitlich betrachtet.<\/p>\n<p>In der TCM gibt es f\u00fcnf Behandlungsmethoden, die nicht nur einzeln, sondern oft gemeinsam eingesetzt werden. Sie wird sowohl pr\u00e4ventiv als auch zur Erg\u00e4nzung der Schulmedizin eingesetzt. Die Methoden sind:<\/p>\n<p>1. Akupunktur und Moxibustion<br \/>\n2. Arzneimittellehre<br \/>\n3. Bewegungstherapie: Qi Gong und Tai Ji<br \/>\n4. Massage<br \/>\n5. Ern\u00e4hrung<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/naturheilkunde\/tcm-jahrtausende-alte-medizin-388760\">hier<\/a>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-50 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-18 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-51 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-15 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"300\" height=\"201\" title=\"woman-918532_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/woman-918532_640-300x201.jpg\" class=\"img-responsive wp-image-14962\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/woman-918532_640-200x134.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/woman-918532_640-400x268.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/woman-918532_640-600x402.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/woman-918532_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-52 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-17 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Erholung nach dem Sport<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-15\"><p><strong>Warum unser K\u00f6rper Zeit f\u00fcr Regeneration braucht <\/strong><\/p>\n<p>Sport und Erholung gehen Hand in Hand. Nach der k\u00f6rperlichen Belastung braucht der K\u00f6rper Erholungsphasen, um sich zu regenerieren. \u00dcberanstrengen wir unseren K\u00f6rper und g\u00f6nnen ihm nicht gen\u00fcgend Ruhe, kann sich das nicht nur auf die k\u00f6rperliche Leistungsf\u00e4higkeit auswirken. Es kann auch zu einer schlechten Immunfunktion, neurologischen Ver\u00e4nderungen, hormonellen St\u00f6rungen oder gar zu einer Depression f\u00fchren.<\/p>\n<p>Damit ist nicht gemeint, dass man blo\u00df herumsitzen soll. Vielmehr stehen eine gute Ern\u00e4hrung, ausreichend Schlaf, aktives Mobilisieren und sogar andere Erholungstechniken wie Saunieren oder Kontrastduschen im Vordergrund. Der K\u00f6rper profitiert auch von aktiver Erholung wie zum Beispiel von entspanntem Schwimmen, Radfahren oder Laufen. Dazu z\u00e4hlt auch, dass man einen anstrengenden Lauf mit lockerem Auslaufen beendet.<\/p>\n<p>Die Art und Dauer der ben\u00f6tigten Erholung h\u00e4ngt nicht nur davon ab, wie hart oder wie lange wir trainiert haben. Sie h\u00e4ngt auch von externen Faktoren wie der Ern\u00e4hrung, Stress, Gesundheit und vielem mehr ab. Unterschiedliche Bedingungen \u2013 sowohl geistige als auch k\u00f6rperliche \u2013 erfordern unterschiedliche Methoden der Genesung, um gesund zu bleiben.<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/lifestyle\/regeneration-nach-dem-sport-2444239\">hier<\/a>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-53 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-19 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-54 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-16 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"300\" height=\"187\" alt=\"Seilspringen eignet sich hervorragend zum Aufw\u00e4rmen vor dem Sport.\" title=\"Richtig aufw\u00e4rmen vor dem Sport\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Richtig-aufwaermen-vor-dem-Sport-300x187.jpg\" class=\"img-responsive wp-image-14049\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Richtig-aufwaermen-vor-dem-Sport-200x124.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Richtig-aufwaermen-vor-dem-Sport-400x249.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Richtig-aufwaermen-vor-dem-Sport-600x373.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/Richtig-aufwaermen-vor-dem-Sport.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-55 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-18 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>Richtig aufw\u00e4rmen vor dem Sport<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-16\"><p><strong>Seilspringen eignet sich hervorragend zum Aufw\u00e4rmen vor dem Sport.<\/strong><\/p>\n<p>Mit einem Warm-up vor dem eigentlichen Sport kann man die Verletzungsgefahr verringern. Unter anderem wird die Reaktionsgeschwindigkeit gesteigert, das Herz-Kreislauf-System unterst\u00fctzt, die Konzentrationsf\u00e4higkeit gesteigert und die Muskulatur besser durchblutet.<\/p>\n<p>Menschen mit Gelenkbeschwerden profitieren vom Aufw\u00e4rmen zus\u00e4tzlich, weil die Gelenke vermehrt Gelenkfl\u00fcssigkeit produzieren, die Gelenksknorpel an Umfang zulegen und Belastungen besser standhalten.<\/p>\n<p>Einfache Aufw\u00e4rm-\u00dcbungen sind zum Beispiel Hampelm\u00e4nner, Seilspringen oder f\u00fcnf bis zehn Minuten zur Lieblingsmusik tanzen. Sie sollten schon ein wenig au\u00dfer Atem kommen und das Gef\u00fchl haben, dass Sie ins Schwitzen kommen. Zwischen der Aufw\u00e4rmphase und der Trainingseinheit sollten maximal f\u00fcnf Minuten liegen, da sich die gesteigerte Muskeldurchblutung nach wenigen Minuten bereits wieder reduziert.<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/lifestyle\/richtig-aufwaermen-das-sollte-man-beachten-4497843\">hier<\/a>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-56 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-20 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-57 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-17 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"300\" height=\"175\" alt=\"K\u00fcrbis\" title=\"pumpkin-4461665_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/pumpkin-4461665_640-300x175.jpg\" class=\"img-responsive wp-image-13904\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/pumpkin-4461665_640-200x117.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/pumpkin-4461665_640-400x233.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/pumpkin-4461665_640-600x350.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/pumpkin-4461665_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-58 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-19 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>K\u00fcrbissamen f\u00fcr die Prostata<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-17\"><p><strong>Auch bei einer Reizblase empfehlenswert.<\/strong><\/p>\n<p>K\u00fcrbissamen k\u00f6nnen zwar nicht die Gr\u00f6\u00dfe der Prostata reduzieren, aber daf\u00fcr die damit einhergehenden Beschwerden wie vermehrten Harndrang, schmerzhaftes Wasserlassen oder das Gef\u00fchl einer unvollst\u00e4ndigen Entleerung der Blase verbessern. Sie k\u00f6nnen auch bei einer Reizblase helfen.<\/p>\n<p>Zu Heilzwecken werden vor allem die dunkelgr\u00fcnen, reifen Samen einer Spezialfrucht des Gartenk\u00fcrbisses verwendet. Empfohlen werden t\u00e4glich 10 g (1 geh\u00e4ufter Essl\u00f6ffel) gemahlene oder zerkaute K\u00fcrbissamen \u00fcber einen Zeitraum von sechs Monaten. In der Apotheke sind Pr\u00e4parate mit einem gleichbleibenden Wirkstoff erh\u00e4ltlich, was die Einnahme erleichtert.<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/naturheilkunde\/heilpflanzen\/gut-fuer-blase-und-prostata-kuerbissamen-4264\">hier<\/a>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-59 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-21 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-60 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-18 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"300\" height=\"200\" alt=\"Was ist Phytotherapie?\" title=\"naturheilkunde-1738223_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/naturheilkunde-1738223_640-300x200.jpg\" class=\"img-responsive wp-image-13822\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/naturheilkunde-1738223_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/naturheilkunde-1738223_640-400x266.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/naturheilkunde-1738223_640-600x399.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/naturheilkunde-1738223_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-61 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-20 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\"><strong>Was ist Phytotherapie?<\/strong><\/div><\/h1><\/div><div class=\"fusion-text fusion-text-18\"><p><strong>Bindeglied zwischen Schul- und Komplement\u00e4rmedizin<\/strong><\/p>\n<p>Phytotherapie ist auch unter dem Namen Pflanzenheilkunde bekannt und z\u00e4hlt zu den \u00e4ltesten medizinischen Therapien. Pflanzliche Behandlungsm\u00f6glichkeiten haben sich \u00fcber Jahrhunderte bew\u00e4hrt und heutzutage sind viele Arzneipflanzen auch sehr gut wissenschaftlich erforscht.<\/p>\n<p>Mit Phytopharmaka sind Arzneimittel gemeint, die einen oder mehrere pflanzliche Inhaltsstoffe enthalten. Die Produkte m\u00fcssen einen aufw\u00e4ndigen Zulassungsprozess durchlaufen, bevor sie in der Apotheke zur Verf\u00fcgung stehen. Sehr gut belegt sind Behandlungserfolge mit Phytopharmaka bei Erk\u00e4ltungserkrankungen, Magen-Darm-Problemen, Schlaflosigkeit, Kopfschmerzen, Nervosit\u00e4t und Ersch\u00f6pfungszust\u00e4nden.<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/arzneimittelinfos\/wissenswertes-ueber-medikamente\/was-ist-eigentlich-phytotherapie-1865781\">hier<\/a>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-62 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-22 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-63 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-19 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"300\" height=\"200\" alt=\"H\u00f6rverlust vorbeugen\" title=\"headphone-1868612_640\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/headphone-1868612_640-300x200.jpg\" class=\"img-responsive wp-image-13763\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/headphone-1868612_640-200x133.jpg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/headphone-1868612_640-400x266.jpg 400w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/headphone-1868612_640-600x399.jpg 600w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/headphone-1868612_640.jpg 640w\" sizes=\"(max-width: 1100px) 100vw, 400px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-64 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-21 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><div class=\"scale\">\n<p><strong>H\u00f6rverlust vorbeugen<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div><\/h1><\/div><div class=\"fusion-text fusion-text-19\"><p><strong>Unser Geh\u00f6r wird etwa ab dem 40. Lebensjahr zunehmend schlechter.<\/strong><\/p>\n<p>Altersschwerh\u00f6rigkeit ist weit verbreitet: Rund 40 Prozent der \u00fcber 65-J\u00e4hrigen sind betroffen. Und auch J\u00fcngere k\u00f6nnen unter Problemen mit dem Geh\u00f6r leiden \u2013 unter anderem aufgrund von Krankheiten wie Diabetes, Mittelohrentz\u00fcndungen oder sch\u00e4dlichen Faktoren wie L\u00e4rm.<\/p>\n<p>Tipps zur Pr\u00e4vention:<\/p>\n<p>&#8211; Sch\u00fctzen Sie Ihre Ohren vor L\u00e4rm.<br \/>\n&#8211; H\u00f6ren Sie keine laute Musik.<br \/>\n&#8211; Verwenden Sie Wattest\u00e4bchen nie im Innenohr.<br \/>\n&#8211; Gehen Sie zum Arzt, wenn Sie eine Verschlechterung des H\u00f6rverm\u00f6gens bemerken.<br \/>\n&#8211; Sch\u00fctzen Sie Ihre Ohren bei K\u00e4lte und Wind mit einer M\u00fctze oder einem Stirnband.<\/p>\n<p>Mehr zum Thema erfahren Sie <a href=\"https:\/\/www.deineapotheke.at\/gesundheit\/so-beugen-sie-hoerverlust-vor-1798359\">hier<\/a>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-65 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-23 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-66 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><span class=\" fusion-imageframe imageframe-none imageframe-20 hover-type-none fusion-no-small-visibility\" style=\"border-radius:5px;\"><img decoding=\"async\" width=\"200\" height=\"136\" title=\"images\" src=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/images-200x136.jpeg\" class=\"img-responsive wp-image-13335\" srcset=\"https:\/\/wweb.at\/bawp\/wp-content\/uploads\/images-200x136.jpeg 200w, https:\/\/wweb.at\/bawp\/wp-content\/uploads\/images.jpeg 272w\" sizes=\"(max-width: 1100px) 100vw, 200px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-67 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-22 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\"><strong>Zitronens\u00e4ure &#8211; vielseitig verwendbar!<\/strong><\/h1><\/div><div class=\"fusion-text fusion-text-20\"><p>Die Zitronens\u00e4ure (Acidum citricum monohydricum cryst PHE) ist eine nat\u00fcrliche S\u00e4ure und wurde bereits 1784 aus Zitronensaft hergestellt. Seit 1923 wird Zitronens\u00e4ure aus St\u00e4rke gewonnen, wodurch sie f\u00fcr jedermann erschwinglich wurde. Fast 2\/3 der gesamten hergestellten Zitronens\u00e4ure wird in der Lebensmittelindustrie verbraucht. In Fruchts\u00e4ften, Limonaden, Bonbons, Backpulver und anderen Lebensmitteln, die eine nat\u00fcrliche S\u00e4ure erhalten sollen. Au\u00dferdem wird die Zitronens\u00e4ure zur Konservierung eingesetzt.<\/p>\n<p>Eine weitere Funktion der Zitronens\u00e4ure kommt im Haushalt zum Tragen: <a href=\"https:\/\/www.wweb.at\/bawp\/zitronensaeure\/\" rel=\"noopener\">mehr<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-68 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-24 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(95,145,191,0.59);background-position: left top;background-repeat: no-repeat;padding-top:25px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-69 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first\" style=\"width:30.6666%; margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-70 fusion_builder_column_1_3 1_3 fusion-one-third\" style=\"width:30.6666%; margin-right: 4%;margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-23 sep-underline sep-solid fusion-title-center fusion-title-text fusion-title-size-two\" style=\"border-bottom-color:#ffffff;margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.5;\"><h6>LINKS<\/h6><\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-71 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"width:30.6666%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-25 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-72 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-73 fusion_builder_column_1_2 1_2 fusion-one-half\" style=\"width:50%;width:calc(50% - ( ( 4% + 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-21\"><p style=\"text-align: center;\"><a href=\"http:\/\/www.koerpergut.at\/\" target=\"_blank\" rel=\"noopener noreferrer\">K\u00f6rpergut<\/a><\/p>\n<p style=\"text-align: center;\"><a title=\"Medizinische Linksammlung\" href=\"http:\/\/www.medlink.at\/\" target=\"_blank\" rel=\"noopener noreferrer\">medlink.at \u2013 das medizinische Internet-Adressbuch<\/a><\/p>\n<p style=\"text-align: center;\"><a title=\"Praxisplan - \u00c4rzteverzeichnis\" href=\"http:\/\/www.praxisplan.at\/\" target=\"_blank\" rel=\"noopener noreferrer\">Praxisplan \u2013 \u00c4rzteverzeichnis<\/a><\/p>\n<p style=\"text-align: center;\"><a title=\"Nacht- bzw. Bereitschaftsdienste im Teletext\" href=\"https:\/\/teletext.orf.at\/channel\/orf1\/page\/648\/3\" target=\"_blank\" rel=\"noopener noreferrer\">Nacht- bzw. Bereitschaftsdienste im Teletext Seite 648.3<\/a><\/p>\n<p style=\"text-align: center;\"><a title=\"Pollenkalender 2013\" href=\"https:\/\/www.polleninformation.at\/\" target=\"_blank\" rel=\"noopener noreferrer\">Polleninformation<\/a><\/p>\n<p style=\"text-align: center;\"><a title=\"Arznei und Vernunft\" href=\"http:\/\/www.arzneiundvernunft.at\/\" target=\"_blank\" rel=\"noopener noreferrer\">Arznei und Vernunft<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-74 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-13132","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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